Tuesday, September 7, 2010

Day 1, Sort Of...

I actually started training for a triathlon a few weeks ago but decided to use the Couch-to-Sprint training plan on BeginnerTriathlete.com. Since I was not having any part of a workout yesterday, my girlfriend and I decided to do Monday's off and start the training today. Since I've already been training, I jogged a 1/2 mile or so and walked all but the last 300 yards, which I sprinted. We then hit the pool for what was supposed to be 50 yards of warm-up, 50 yards of front crawl swimming, and 50 yards of cool-down. I got through the warm-up and most of the front crawl before I had to stop. Running and swimming in the same day is tough. I have a lot of work ahead of me. And I'm tired.

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